Healthy Eating

How healthy is your diet? In fact, how much do you know about healthy eating? Is it important to you?

Here is an important statistic. In 2014, it was estimated that 30% of the world population was overweight. That is 2,100,000,000 people. If you need to go on a diet, you are not alone ....


Here is a quiz from the U.K. National Health Service to test your knowledge.

Before you start
Check you know these foods. Click on any word to see a definition.

• bagel
• brownie
• croissant
• flapjack
• kidney beans
• korma
• muffin
• porridge
• pulses
• quorn
• scone
• semi-skimmed milk
• shish kebab
• smoothie
• tofu
• whole milk
• wholegrain
• "5 a day"

Now, follow these links to learn more food vocabulary and you will never be hungry when you travel!

More options

• Food and Restaurants Word Search
• Food and Restaurants Crossword
• Food and Restaurants Advanced Word Search